Being a Yoga Teacher with Cerebral Palsy, I offer various classes and workshops on Adaptive Chair Yoga, Gentle Flow Yoga (Adaptive Vinyasa Flow), Yogability classes and meditation offerings and gatherings. My Yogability classes combine Pranayama (breathwork) and gentle conscious movements that help individuals learn to connect to their abilities and capabilities in a deeper more embodied way.
Beyond the physical practice of yoga, I offer the deeply healing gifts that I have experienced through my work off the mat. I have trained as an Integrative Nutrition Health Coach to fulfill my passion of helping people realize your potential, no matter what challenges you may be facing. I also help you learn how they you take the initiative for your OWN life to fulfill your most personal desires.